Thursday, March 22, 2012

10 Day Reboot - Day Eight

Planned Menu
First Thing in the Morning
1 Tbsp. fresh ginger root, 8 oz hot water, squeeze of lemon
16 oz. water

Breakfast
Sweet N Tart Citrus

Mid Morning Juice
Green Juice

Lunch
Apple-Beet-Carrot Juice

Afternoon Snack
16 oz Coconut Water, unsweetened.

Dinner
16 oz Coconut Water, unsweetened.
Carrot-Kale Combo

Before Bed
Hot Herbal Tea (you can add Stevia for sweetness as desired).

*****
Today I'm still living in Migraine town, although I've moved out to the outer edges and am on my way out (I hope). Because of not feeling well yesterday, I didn't go grocery shopping for the last 3 days of the program. Today is one of the days I was supposed to shop for yesterday so I might have to do some fancy juicing of whatever left over fruits/veggies that I have left in the refrigerator. It might be an interesting day.

This morning I made the Lemon Lime juice that I was supposed to make for dinner yesterday. I really like this juice.

It is day 3 of only juices (and water) and I have had absolutely no issue with hunger or temptation to go off the plan.

Again, because of how I was feeling (headache) I started eating late and just made juice when I was hungry. It ended up not being a lot.

*****
Actual Menu
First Thing in the Morning
Nothing

Breakfast
Lemon Lime

Mid Morning Juice
Green Juice

Lunch
Apple-Beet-Carrot Juice

Afternoon Snack
Nothing

Dinner
Nothing

Before Bed
Nothing

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